Clown Chi 1- workshop

CLOWN CHI 1: The Essence

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The lab is preliminary to the sessions of "Clown Chi 2 - The Magical Path of 5 Sense" and consists of 4 fundamental stages, whose goal is to help the participant in dissolving any emotional blocks and in restoring a balanced flow of energy to achieve a space of inner silence. “Clown Chi 1” is the state of non-urgency and non-action, of “the here and now” characteristic of the Clown.

It is a moment in which to enter into the void, to look at it. It is the moment when the breath lives, becomes deeper; it marks the time, dilating it and making it possible the encounter with one's inner universe, in which to sink his/her own roots.

METHOD:

  • 1st stage: melting process of the group, through an encounter by means of sound and sync with the movement of the body.

  • 2nd stage: “Osho active meditations” which frees the actor up to experience the thrills, restoring a balanced flow of energy awareness and a space of inner silence.

  • 3rd stage: Discovering the five senses, using individual and then in pairs exercises.

  • 4th stage: The moment of group recomposition and verbalization.

N.B.: A towel and a red nose are mandatory for all participant. Comfortable loose clothing and slipper socks are recommended.

 

DETAILS:

Duration two days - 5 hours a day for a total of 10 hours.

Maximum number of participants: 15

TECHNICAL REQUIREMENTS: 

  • A clean, well-lit room with smooth floor surface, ideally wooden or tiled.

  • 12m x 10m is the minimal room size required.

  • An audio sound system appropriate to the dimensions of the space, to which it is possible to connect computer or tablet.

  • One mirror of minimum dimensions: 40x60.

  • Table and 15 chairs.